Exercise and physical activity can have a substantial impact on the immune system, which is extremely relevant to the practice of physiotherapy.
Frequent exercise helps increase the immune system by boosting the generation of antibodies and immunological cells. Exercise can improve immune…
The practise of engaging in mental exercises or activities meant to improve cognitive abilities such as memory, attention, and problem-solving ability is referred to as brain training. Brain training aims to energise the brain and enhance its general functionality.
There are various…
shoulder joint
The upper arm bone (humerus) and shoulder blade (scapula) are joined by the shoulder joint, which is a ball-and-socket joint. The body's most movable joint, it supports a variety of motions including flexion, extension, abduction, adduction, and rotation.
…